There are many shortcodes available for use in this theme, and more will be added to the framework over time. Use [describe_shortcodes] for a full list, and [describe_shortcodes help] to show the list with additional help with the more complicated ones (as shown below).
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[describe_shortcodes help]
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Additionally, you can view the list of available typography shortcodes by using [typography] as seen below.
[typography]